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Do you love Italian Food, Wine, Pilates & Walking?
Walk-ilates & Cooking Retreat in Italy
with Ellie Herman
June 30-July 6, 2008
   
  
Treat Yourself to a Week of:
-Morning Walk-ilates Classes
-Walks through the magical Piedmont Region
-Afternoon Pilates Equipment Classes
-Trips to the local market
-Evening Italian Cooking Classes
-Italian Wine & Organic Food
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Join Ellie Herman and friends for a luxurious vacation in Piedmont, Italy at the Poppy Farm, an organic farm with a fully equipped Pilates studio nesteled in vineyards overlooking the Alps.
Daily Schedule: Morning Pilates/Walk-ilates class followed by a beautful walk through the local counrtyside, lunch, afternoon Pilates equipment class, evening Italian cooking class followed by dinner. Wednesdays and Saturdays include a trip to the market where local produce will be gathered for dinner.
Walk-ilates class begins with special releases and stretches using the foam roller, followed by Pilates Mat and standing exercises using the magic circle. Everyone will receive personal corrections.
Price: Demand for this week from both professional Pilates instructors and keen walkers will be high and we are offering this week at our usual rate of Euro 1950 per person, on a twin share basis.
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For more information about the retreat and the Poppy Farm contact John at:
info@cascinapapaveri.com
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